Minty healthy smoothie with no added sugar; packed with greens, fiber and protein!

5 minute earthy sauce that tastes straight from South America

Just like your go-to take out but way healthier! Gluten free, diary free, sugar free!

Put this on top of your oats, yogurt, add into your smoothie or just eat with some milk!!

The easiest curry you will ever make! This curry is made with chickpeas, a ton of veggies and coconut milk.

Wow your friends with these "fancy" french fries! Super simple and would pair great with my lentil burgers! Ketchup not optional.

Perfect topper for my guilt free chocolate cupcakes! Not too sweet with hints of raspberry and a bit of tanginess. All it takes is one...

Quick, easy and a bomb of deliciousness in 120 seconds.

Yum, chocolate cupcakes. Do I need to explain more? These are gluten free (bless Bob's Red Mill) refined sugar free and dairy free. Super...

Vegan nacho cheese sauce with pantry ingredients!!

THIS should be at every family gathering, birthday, celebration because its SUCH a crowd pleaser! The base is made with all natural whole...

This Lentil Chili will fill you, warm you and make you want to put on your favorite halloween movie. Great for meal prep and leftovers!

Think chicken noodle soup-minus the refined noodles, and plus some anti inflammatory nourishing spices!

These cute little "brownie" bites are packed with protein from chickpeas, have a velvety chocolate taste and are 100% Holistic...

Gluten free, refined sugar free, vegan and dairy free. So you can eat all of them Ingredients: ● 1.5 cups gluten free rolled oats ● ½ cup...

Have I mentioned I love curry? These curry lentil burgers are so easy to whip together and nutrient dense with a big source of protein...