Emily Johnson Nov 17, 20223 min10 Lessons of My 20's Hi, 30, it's me, I'm the problem it's me! (For any of you Swifty fans out there you will understand the reference!) I just entered my...
Emily JohnsonNov 9, 20222 minCompleting the Stress Cycle to Heal From BurnoutHave you ever experienced a stressful event but couldn't quite react the way you wanted? For example, being in a meeting at work and...
Emily Johnson Apr 15, 20222 minResentment Journal for Burnout Recovery Have you every wondered how you got to burn out? It's a slipper slope. One minute you are thriving. The next you are exhausted,...
Emily Johnson Apr 7, 20222 minDoes Your Body Crave Stress? There are two types of stress; the "good" kind and the "bad" kind. The good kind of stress happens in a short term period and makes you...