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Coaching 

Virtual three-month program

  • 1:1 coaching with Emily 

  • 1-hour initial consultation 

  • Weekly 30 minute check-ins

  • Unlimited support via email, text, and phone 

  • All-time zones welcome and scheduled accordingly

What you get

  • Custom protocol tailored to health goals

  • Lifelong habits that stick 

  • A healthy relationship with food

  • Culinary tricks and tips

  • Ongoing custom support 

  • A wellness bestie and lifelong connection

  • Unlimited resources for achieving your health goals 

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