Virtual three-month program

• 1:1 coaching with Emily 

• 1-hour initial consultation 

• Weekly 30 minute check-ins

• Unlimited support via email, text, and phone 

• All-time zones welcome and scheduled accordingly

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What you get

• Custom protocol tailored to health goals

• Lifelong habits that stick 

• A healthy relationship with food

• Culinary tricks and tips

• Ongoing custom support 

• A wellness bestie and lifelong connection

• Unlimited resources for achieving your health goals